Protein Intake for Clients and Athletes - CEC Course

by Tavis Piattoly, MS, RD, LD

Online Course
Price
$79

Includes all course content in digital format

Add to Cart

Share This Course


What's Included


Access your courses with a computer, tablet or smartphone.

Videos and interactive content designed for a proven learning experience.

Take your courses when you want and where you want.

Item: C910146CECD

Description

This course has been discontinued. Here’s a similar course you might like, http://www.ideafit.com/fitness-products/eat-to-win-enhance-performance-course.

Understand the current research on protein metabolism, synthesis, absorption and digestibility. This course discusses the quality of protein, the difference between whey and casein protein, the safety and effectiveness of high-protein diets, the role of protein in weight loss, and protein-intake timing for muscle recovery and growth.

CE course from IDEA Health & Fitness Association and DSWFitness
By Tavis Piattoly, MS, RD, LD

Available Course Credits

AASFP
0.20
ACSM
2.00
ACTION
0.20
BCRPA
2.00
CHEK
2.00
CI
2.00
COPS-KT
0.50
FAI
2.00
IFPA
2.00
ISFTA
2.00
ISSA
2.00
ISTA
0.20
NASN
0.20
NCEP
2.00
NCSF
1.00
NESTA
0.20
NETA
2.00
NFPT
0.50
NSPA
2.00
PTAG
2.00
PTIA
2.00
REPS NZ
1.50
REPs UAE
2.00
W.I.T.S.
2.00
YMCA
2.00

Learning Objectives

At the completion of this course you will be able to:

  1. Outline current recommended protein intakes.
  2. Discuss protein metabolism in regards to protein needs versus optimal
  3. intake and absorption and digestion rates.
  4. Explain the quality and biological value of protein.
  5. Identify the effects of protein on kidney function and bone loss.
  6. Discuss the role of protein in weight loss and cardiovascular risk factors.
  7. Differentiate between whey protein and casein protein and which type is best for protein synthesis and muscle recovery.
  8. Outline practical recommendations for physically active clients and athletes.

Course Content

Protein Intake for Clients and Athletes - CEC Course
Module

About the Author

Tavis Piattoly, MS, RD, LD

Tavis Piattoly, MS, RD, LD IDEA Author/Presenter

Tavis Piattoly, MS, RD, LD, holds a bachelor's degree in nutrition and a master's degree in exercise physiology. Currently, he is the assistant general manager and director of health and fitness programs at Elmwood Fitness Center. In addition, Tavis serves as the team nutritionist for the New Orleans Saints.