Shelly Ann Thomas

Newport News, VA 23606

Well, I am very passionate about helping others find their happy self. I have a gym in my home or can travel to you! My training skills require a health lifestyle change to eat a clean daily diet and includes a workout daily as well. The three legged stool is nutrition, strength training & stretch and flexibility. The top is nutrition, I love helping seniors and those who choose to not attend a gym!!!

Verified Cert/Training
MindBody Professional
IDEA Member

About Me

Degrees

  • AA, Sports Nutrition, IFPA

Certifications / Trainings

Beachbody - PIYO
Verified
FiTOURĀ® - FiTOURĀ® Group Exercise Certification
Verified
Expires: Jan 08, 2021
TRX - TRX Force Trainer Course
Verified
IFTA - Aqua Certification
Pending Verification
Bender Training Academy - Bender Barre Method
Agency Unavailable

CPR Certified

American Red Cross
Expires: Apr 09, 2020
YMCA CPR/AED
Expires: Mar 20, 2017

AED Certified

YMCA CPR/AED
Expires: Mar 20, 2017

Liability Insurance

  • Venabrook

Additional Information

Rate

$25.00 / hr, packages available

Payment Methods

Cash

Years Experience

21-25

Awards & Accomplishments

  • All Natural Body Building VA State 1st Masters 1st Group
  • NPC Body Rock 2nd Place Overall 2003
  • NPC Lynda Murry Classic 3rd Masters 3rd Open

Languages Spoken

English

Gender

Female

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