Taj Harris

Brooklyn, NY 11233

Hello I’m Taj Harris. I am a naturally active, former tomboy, that fell in love with fitness over 20 years ago. It all started in my early years at a local women’s only gym in northern New Jersey. Who knew the young girl behind the desk answering phones would become a sought after fitness professional? Working my way through college I started out teaching Step and Hi/Lo aerobics and shortly there after became a certified personal trainer. Ten years into my fitness journey I discovered my 2nd love…can you say Namaste. A few down dogs and warriors later, I went from enthusiast, to yogi, to instructor, to Senior Master Yoga Trainer. Fitness is my life, its who I am. I also enjoy teaching SPIN, kickboxing, rebounding, pound and many other group fitness formats. I’m an avid runner and cyclist who’s had the pleasure of running several marathons. Including the NYC Marathon, twice. Along with teaching and training, I enjoy providing fitness advice and instruction through various outlets. I’ve been featured on Oprah.com, NYTimes and Reuters online. I have appreciated having the opportunity to be a national and international presenter at various fitness conventions and conferences. I have contributed to and have published articles in both Self and Health Magazines.

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About Me

Degrees

  • BSc., Bachelor of Science in Business Management, Georgia State University

Certifications / Trainings

ACE - Certified Group Fitness Instructor
Verified
Expires: Aug 31, 2019
AFAA - Primary Group Exercise Certification
Verified
Jillian Michaels BODYSHRED™ - BODYSHRED Instructor
Verified
POUND - POUND Pro Training Certification
Verified
XPERT Pole Fitness - XPERT Pole Fitness Training Certification
Verified
NASM - Certified Personal Trainer (CPT)
Not Verified
TRX - TRX Group Suspension Training Course
Not Verified
Not Verified

CPR Certified

American Heart Association
Expires: Jan 22, 2021

AED Certified

American Heart Association
Expires: Jan 22, 2021

Additional Information

Rate

$90.00 / hr, $65.00 / half hour

Payment Methods

Cash, Credit Cards

Years Experience

16-20

Awards & Accomplishments

Languages Spoken

English

Gender

Female

1 Rating

5.0 out of 5 Stars

  • by Gwendalyn Green-Lindberg on May 10, 2012

    Taj: Where is your beautiful picture. How are we going to recognize that this is your website?